What Everyone Should Know About Butter

It is almost impossible to imagine any nutrition without sweet butter melting in the mouth. However, from year to year, the question of an extremely unhelpful and high-calorie butter composition is raised. Whether this is true, we will find it out now. Composition of butter 100 grams of the product includes the following amount of […]

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All You Need To Know About Сeramic Knives

Modern cuisine is impossible without high-tech tools that can make the cooking process as efficient and safe as possible. Ceramic knives were made in Japan in 1985. The primary raw material for their production is zirconium, from which zirconia dioxide is produced in the form of a powder. It is pressed into molds and is […]

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Top-5 Detox-Salads With Beetroot!

What is a detox diet? This is a limited time change in the diet, aimed to remove from the organism the products of decay and toxins. This diet unloads the digestive system, liver and kidneys, allowing them to cope with the processing and withdrawal of toxic substances naturally. The result is the normalization of digestion […]

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Intermittent Fasting – Is It Good For Health As They Say?

The basis of healthy life is the normal metabolism. Diseases arise as a result of its excessive slagging and intoxication. The benefit of starvation is the start of the process of purification of human systems and organs from the accumulation of toxins. Fasting is an excellent method not only for healing and purification but also […]

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16 Advice to Keep Your Body Healthy by Changing Your Routine Nutrition

The motto of appropriate nutrition: moderation and naturalness in everything; it should provide the right combination of nutrients in the daily diet of a person and replenish the energy costs of the body. Improper nutrition leads to a decline in strength, and eventually, the metabolism is disrupted. It is possible to formulate the necessary nutrition […]

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How to Cook Perfect Rice: a Simple Lifehack

We used to cook rice very often, but there is always something wrong with it. Sometimes it is overcooked, undercooked, then it can be burnt to the bottom of the pot, and sometimes it happens both at the same time. We will tell you what to do so that in the future there will be […]

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4 Unusual Recipes with Salmon Fish

Salmon is one of the most nutritious foods we have ever known. It’s also tasty, versatile and widely available. Such fish is fatty, loaded with nutrients and may reduce risk factors for several diseases.  It has a unique, delicate flavor with a less “fishy” taste than many other fatty fish, such as sardines and mackerel. […]

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Winter Picnic: Tasty, Beautiful, Romantic!

If you are going to go out of town on the weekend, this is an excellent reason to have a picnic in the snow-covered forest. There are a lot of recipes for such trips so that you can prepare them at home in advance. Try to cook simple snacks, pancakes, flat cakes, toasts or breadsticks […]

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3 Recipes of Warming Tea

Warming tea can be herbal, red, citrus, with spices, with ginger or autumn berries. Those who want to increase the degree of the drink can add a teaspoon of rum, cognac or balsam. There are many variants of warming tea.We offer three excellent recipes for you! Hibiscus tea Karkade is sweet-sour tea drink of bright […]

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3 Ways to Clean Tap Water at Home

It is well known that tap water is not suitable for drinking. Let’s examine how to clean it at home without buying expensive built-in filters. Settled water Chlorinated tap water is not tasty and smells terrible. But chlorination is necessary to neutralize microorganisms present in water. It is not recommended to drink chlorinated water; chlorine […]

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